Individual Therapy

Feeling a bit down lately and nothing seems to lift your spirits?  Is there a particular life issues that is causing you concern? Do you find yourself repeating the same destructive patterns?  I will assist you in identifying the thoughts or behaviors that are keeping you stuck and help you  make changes to keep you moving forward.

Couples Therapy

In my therapy sessions, we'll work to solve current problems and change unhelpful thinking and behavior.  I will help you "re-frame" your thinking and provide you with valuable tools to cope with life's obstacles. 

Family Therapy

Most times when one member of the family is having a hard time in the family dynamic it is a problem with the entire family system.  It may be necessary to work with the entire family to heal the issue.